“A Journey across the World of Personal Development”
Workshop 3 – Stress Management
Each and every one of us has experienced stress in our lives. Having a disability comes with its own stressors, which can include adapted transport, the medical system, difficulty finding and maintaining a job, and much more. In this interactive workshop,
Serge Bélisle will share his experiences and discuss:
• What are the most common causes of stress for people with disabilities?
• How does stress impact the lives of people with disabilities?
• What tips and tricks can concretely be implemented to reduce the impact of stress?
When: Wednesday, March 5, from 1:30 to 4:00 p.m.
Where: 2120 Sherbrooke Street East, suite 402, Montreal, QC H2K 1C3.
The three remaining workshops of this series of six workshops by Serge Bélisle are:
4. – Anchors: Letting Go of the Past and Creating a Stable Future.
5. – Motivation: The Key to Turning our Goals into Reality.
6. – How to Overcome Obstacles and Be a Leader.
Information and Registration
– Please register as soon as possible by calling Rosie Arcuri at
514 288-1177 or via email at coord@va-m.org.
– The registration deadline is always three business days before an activity or workshop.
– Contact us in advance if you need a personal attendant to accommodate your needs or if you require other types of accommodations.
– Although we understand that unforeseen circumstances may arise, if you must cancel, it is very important to contact Rosie Arcuri as soon as possible to let us know.